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Text Reminders

Need some help staying on track? We can text or e-mail you reminders to drink water. All you have to do is sign up. Here are your options:

The Drip Campaign
Receive a text or e-mail reminder once a week. If you only need a little help remembering, this is the option for you.

The Flow Campaign
Receive two texts or e-mails a week. The middle of the week comes around fast. Sometimes a nudge helps keep you on track.

Pour It On Campaign
Receive a text or e-mail reminder every day. Some of us only do what we need to do after lots of nagging. If you're the person who needs someone to constantly remind you, we're here for you.